I launched TTH because I want to be your guide to become the

Best Version of Yourself.

I used to believe that happiness was found momentarily on the weekends, vacations or some day when I retire. I committed to a daily movement, nutrition and non-negotiable task plan and watched myself live and love life again. I transformed right before my eyes and created this website to share my journey. It starts with the body but Self Mastery is what we are aiming for.

THE PROGRAM

• I will make you a custom daily workout routine with videos on my private training app.

• We make a perfect meal plan, which we track daily, that lines up with your goals.

• Weekly 60min Video calls for Q&A with myself and the team to answer everything about Mindset/Training/Nutrition.

• Our lives are created within our minds first. We learn how to make the accumulated best choices every second of our lives to ultimately create the powerful individual that becomes unstoppable.